We are passionate about helping people get out of pain and move more freely
We would love to invite you along to join us at our welcoming Pilates classes
We offer sessions in both the Dartford area & Allington - Maidstone area
At our fun and friendly Pilates classes we will help you:
​​​Improve your flexibility, core strength & posture
​Release aches and pains​
​Relax, destress and improve your sleep quality​​
Feel fitter, happier and healthier
Relieve aches and stiffness,
build a strong, flexible body by choosing one of our Membership
Silver Membership
Gold Membership
Platinum Membership
Never done Pilates before, you are limited on time, nervous about trying a class...
You have done Pilates before, maybe just one class or you been advised to start...
You are looking for results, FAST! you are keen to get started and wish to invest...
OUR VENUES
South Darenth British Legion Hall
Devon Road, South Darenth, Dartford
DA4 9AA
On-site parking available
Scout Hall
Sutton at Hone, behind the parish office
on the main road
On-site parking available
St Nicholas Church Hall
Poplar Grove, Allington, Maidstone
ME16 0DE
On-site parking available
Here's what our clients have to say about us......
Frances who runs the classes is always full of energy, good vibes and makes Pilates a very enjoyable experience. I go to the mixed abilities and there are all sorts of age groups and gender. It is very inclusive and even though it can be a bit tough it feels amazing after. Can't recommend enough
Steve
Frances is such a good teacher, she explains the benefits each move, reminds us to breath, hold on to certain muscles or relax them if need be. The exercises are a good mix of challenging and fun, plus I always come away feeling a little bit taller and free of any aches and pains. Highly recommend
Dawn
Frances & team are amazing Pilates instructors. Classes are great for all abilities and easy to fit into a busy schedule
Sophie
Best Pilates classes ever - Frances is the best
Lauren